First browse and try out all the options you find.
If you want to start using it seriously you should:
Delete all sample data.
Go to Settings and choose to Delete
Select the sports you are going to practice.
Select Sports in the top bar and add, modify or delete the sports you find until you are up to your liking. Remember that you can choose a different icon for each sport.
Write down the sports activities you are doing.
From the main screen click the Add button to add an activity or your current health status.
- Do not forget to do a backup once in a while from the Settings menu.
- The database can be exported to various formats: XML, JSON, CSV, SQL y DB (Sqlite)
- The database can be imported from the SQL format.
- Delta wing
- Cycling race
- Scuba diving
- Blood pressure